DYNAMIC • ENERGIZED • FUN
First and foremost, I am an artist. I bring my creativity and artistry to everything I do—from teaching fitness classes to creating original works and performing. This site incorporates all the areas of my work. I hope you will find it interesting, useful and get inspired because my life’s mission is to enhance people’s lives in creative ways. I hope you will join me on my exciting journey of fitness, music, theater, and, most importantly, self-empowerment. It took me long enough to start believing in myself, and once I had, I realized that nothing is impossible. So come along for the ride!
My Passion for Health
It is amazing that as a kid growing up in the Ukraine, I always had an excuse not to attend fitness classes. However, I always loved and wanted to dance. In 2011, I got certified in Zumba, and never looked back. I had no clue that having this one certification would put me on the path of becoming a fitness professional teaching multiple fitness formats to people of all ages. My passion for health is not just about getting physically fit. I firmly believe in a powerful connection between mind and body. I am sure that other instructors will agree that exercise is the best antidepressant. It is also a great motivator to improve numerous areas of your life, as by exercising regularly, you become more energetic, disciplined and focused. But don’t just take my word for it! Try it, and you will see the difference in your entire life outlook within just a couple of weeks!
LA Fitness Cycling class instructor Mila … super great class.”