I specialize in exciting, motivating, and fun programs for those in their golden years. I will get you moving and having fun without any stress or pain!
I've been a ZIN™ member since March of 2011 and I absolutely love teaching Zumba classes. The reason
is simple: Every class feels like a party!
I hold Cycle/Spin classes every month. Join me for a fun and refreshing way to get your body moving! Schedule and info below
I am available for upbeat one-on-one HIIT training, Strength Training, and Personal Training for those looking to take it to the next level. Get in touch!
DYNAMIC • ENERGIZED • FUN
First and foremost, I am an artist. I bring my creativity and artistry to everything I do—from teaching fitness classes to creating original works and performing. This site incorporates all the areas of my work. I hope you will find it interesting, useful and get inspired because my life’s mission is to enhance people’s lives in creative ways. I hope you will join me on my exciting journey of fitness, music, theater, and, most importantly, self-empowerment. It took me long enough to start believing in myself, and once I had, I realized that nothing is impossible. So come along for the ride!
My Passion for Health
It is amazing that as a kid growing up in the Ukraine, I always had an excuse not to attend fitness classes. However, I always loved and wanted to dance. In 2011, I got certified in Zumba, and never looked back. I had no clue that having this one certification would put me on the path of becoming a fitness professional teaching multiple fitness formats to people of all ages. My passion for health is not just about getting physically fit. I firmly believe in a powerful connection between mind and body. I am sure that other instructors will agree that exercise is the best antidepressant. It is also a great motivator to improve numerous areas of your life, as by exercising regularly, you become more energetic, disciplined and focused. But don’t just take my word for it! Try it, and you will see the difference in your entire life outlook within just a couple of weeks!
I am a Kiev-born, award-winning singer-songwriter, poet, actor, and fitness expert. I bring enthusiasm and focus to everything I do!
Programs for Seniors
Vibrant, fun, and full of energy, these programs offer workouts for the body, mind, and soul. Specifically designed with seniors in mind.
LA Fitness Cycling class instructor Mila … super great class.”